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apple cider vinegar

Physical Product · Other skincare · 10 mentions · 1 subreddit · discussed in r/HaircareScience

Reddit take

Not enough linked mention summaries yet; the source excerpts below are the evidence.

Pros

  • No, it’s not the same but it makes my hair cleaner and softer, I don’t know the science behind it.
  • Olive oil is not a conditioner, but apple cider vinegar *is* technically a conditioner. Acidic things close the cuticle because your hair *is* acidic.
  • I started doing an apple cider vinegar rinse every wash (I only wash my hair once a week) and it's helped so much. Helps remove build up off my scalp and hair and it's nice and soft and smooth.
  • I’ve used apple cider vinegar on my hair before, but idk if it really lightened my hair, but I did feel like it made it softer and shinier.

Cons

  • ACV can't do the same thing as a clarifying shampoo. I keep seeing people refer to it as clarifying and it's really not accurate. There's no way it can clarify your hair. It doesn't have any surfactants, or naturally occurring saponins,...
  • I don't recommend this. Both baking soda and apple cider vinegar have a pretty extreme pH for the hair which can be damaging. ... apple cider vinegar on its own has a pH of 2-3, which is too acidic for hair and skin
  • Apple cider vinegar will not lighten the hair.
  • I like it as a hair rinse, but not to replace a clarifying shampoo. It’s not effective in that manner
  • ACV on its own is too acidic for the scalp and it being diluted won’t clean the scalp effectively.

Sentiment

4 positive (40%) · 1 mixed (10%) · 5 negative (50%)

Trust + time weighted score: -15% · raw score -10%

What redditors said (10 of 10)

ACV can't do the same thing as a clarifying shampoo. I keep seeing people refer to it as clarifying and it's really not accurate. There's no way it can clarify your hair. It doesn't have any surfactants, or naturally occurring saponins, or any other mechanism by which it can remove oils or product buildup.
negative · u/v****e · r/HaircareScience · comment · Feb 14, 2025 · open on Reddit ↗
I don't recommend this. Both baking soda and apple cider vinegar have a pretty extreme pH for the hair which can be damaging. ... apple cider vinegar on its own has a pH of 2-3, which is too acidic for hair and skin
negative · u/v****e · r/HaircareScience · comment · Feb 8, 2025 · open on Reddit ↗
Apple cider vinegar will not lighten the hair.
negative · u/v****e · r/HaircareScience · comment · Jan 3, 2025 · open on Reddit ↗
I like it as a hair rinse, but not to replace a clarifying shampoo. It’s not effective in that manner
mixed · u/f****t · r/HaircareScience · comment · Feb 23, 2025 · open on Reddit ↗
No, it’s not the same but it makes my hair cleaner and softer, I don’t know the science behind it.
positive · u/N****5 · r/HaircareScience · comment · Feb 14, 2025 · open on Reddit ↗
ACV on its own is too acidic for the scalp and it being diluted won’t clean the scalp effectively.
negative · u/s****2 · r/HaircareScience · comment · Feb 14, 2025 · open on Reddit ↗
Olive oil is not a conditioner, but apple cider vinegar *is* technically a conditioner. Acidic things close the cuticle because your hair *is* acidic.
positive · u/B****y · r/HaircareScience · comment · Feb 7, 2025 · open on Reddit ↗
I started doing an apple cider vinegar rinse every wash (I only wash my hair once a week) and it's helped so much. Helps remove build up off my scalp and hair and it's nice and soft and smooth.
positive · u/W****_ · r/HaircareScience · comment · Feb 2, 2025 · open on Reddit ↗
I've also put coconut oil and apple cider vinegar on my hair. I haven't done vinegar lately because I got a tip to try drinking it instead, and it's expensive, so I've been saving it for that. Also, my husband hates how the ACV smells.
negative · u/c****h · r/HaircareScience · Jan 20, 2025 · open on Reddit ↗
I’ve used apple cider vinegar on my hair before, but idk if it really lightened my hair, but I did feel like it made it softer and shinier.
positive · u/n****0 · r/HaircareScience · Jan 3, 2025 · open on Reddit ↗

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