Rhodiola

Pros

• I feel like Rhodiola is also probably best taken in the morning though. Maybe early afternoon.
• Stopped taking it evenings, wasn't worth it. try rhodiola or l-theanine instead, no rebound.
• I introduced them one by one, and I feel like the Rhodiola, L-tryptophan, Inositol, and Ashwagandha are having the most noticeable effects for me.
• I was able to edit my order and add that on right after I posted this!
• Next time consider Rhodiola as well.

Cons

• The day prior to going I took ashwaganda and rhodiola that my mom gave me because we were completely unsure as to what was happening. The next day when in the hospital I was told I just had anxiety and they gave me 50mg of Zoloft that im...
• The five I ended up cutting were: glucosamine, ashwagandha, Rhodiola, zinc, and beet root. They either didn’t do much for me or felt redundant in my routine.
• Rhodiola and ashwagandha felt kinda meh for me.
• Hey guys, i tried using Ashwagandha and Rhodiola, at the end i used them together in higher doses but i didn’t feel a thing. Same stress/anxiety and no improvement in mood/energy.