psyllium husk
Reddit take
Not enough linked mention summaries yet; the source excerpts below are the evidence.
Pros
- Psyllium husk is EXCELLENT.
- Triphala and psyllium husk
- psyllium husk
- I love it because it makes pooping fun and exciting!
- It’s helping with constipation but it’s defeating the purpose at the same time because there is constantly so much to come out.
Cons
- I added psyllium husk in my morning protein shake then stirred it in a blender as usual. When I tried to drink it after coming to my workplace I found it turned into jelly. I mix it with my protein shake immediately before drinking it no...
- Gives me bloating and cramps without the benefit of pooping
Sentiment
8 positive (80%) · 1 mixed (10%) · 1 negative (10%)
Trust + time weighted score: +71% · raw score 70%
What redditors said (10 of 10)
Psyllium husk is EXCELLENT.
Triphala and psyllium husk
psyllium husk
I love it because it makes pooping fun and exciting!
I added psyllium husk in my morning protein shake then stirred it in a blender as usual. When I tried to drink it after coming to my workplace I found it turned into jelly. I mix it with my protein shake immediately before drinking it now lol
It’s helping with constipation but it’s defeating the purpose at the same time because there is constantly so much to come out.
The non brand name stuff is psyllium husk. Get it at bulk stores. Mix it with water. Let it thicken . Its bland and im ok with that.
Gives me bloating and cramps without the benefit of pooping
Yep, it's called "not enough fibre" and it's fixed by psyllium husk.
I'd recomm me taking psyllium husk and slippery elm, both are natural supplements and better for you than miralax.
Compare
psyllium husk vs Nordic Naturalspsyllium husk vs NOW Foodspsyllium husk vs Nootropics Depot
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