L-Tyrosine

Pros

• My ADHD symptoms with high doses of DHA (from omega-3) and L-tyrosine for focus
• I think most of your productivity is from the saffron and tyrosine, and I seem to be mostly adapted to both after 3-4 months.
• L-tyrosine helps my focus a lot.
• This and Tyrosine
• this feels better for that alert kinda energy and great for workouts. Good for feeling motivated!

Cons

• Tyrosine 500-1000mg is stimulating and then I’ll crash 6 hours later. Can be kind of irritable. Definitely can make anxiety worse, but I’ll also be way more motivated to try to interact with people, like coffee.
• For me, L-tyrosine didn’t work at all — I didn’t feel any effect, and it actually made my mood worse.
• I have used Alpha GPC, L-Tyrosine and NMN. ... The same goes for Tyrosince. It was just a bit too strong for me.
• whilst it works, I have been having adrenal surges in the night? Sometimes 2 a night. I’m thinking of chilling on the supplement and seeing if it’s the cause. Shame because it gave me unreal ‘get up’ type energy and my workouts have been...
• I originally took it to see if I had an issue with my dopamine and didn’t see much effects other than the appetite which was still a positive.