AutoSleep

Pros

• AutoSleep hands down. Tracks everything automatically and gives solid sleep stage breakdowns.
• Auto Sleep is much better than the built in sleep tracking. see where it says Adjust? Tap that and choose what you think corresponds to your sleep. keep adjusting for a few days until you think it’s right, then you’ll find it’s relativel...
• With Auto Sleep, you can tap Adjust, and get it closer to what you think your sleep was. You can then tap Day/Edit to exclude periods when it thinks you were sleeping. As you refine it, it gets better, though it still shows me as sleepin...
• AutoSleep!
• AutoSleep, HeartWatch, Just Press Record, WristTube, WorkOutDoors

Cons

• more/other sleep input than the AutoSleep app I already have going on, etc.
• Autosleep uses the data provided by Apple, it is just messing about with the raw data that it gets and presenting it in a different way. Neither are perfect but I would trust the Apple data that has been studied and researched far more t...
• It’s made by the same developer as AutoSleep, which does a similar trick with Sleep data, but AutoSleep interprets motion differently and adds data for time in bed and overwrites Apple Sleep.
• I find myself irritated with the amount I have to adjust AutoSleep in the morning because it either thinks I went to bed three hours before I did or three hours after. I keep meaning to turn off its ability to write data so it doesn’t...
• I used to use AutoSleep but recently it’s given results that are way off. I tried adjusting it but a setting that works one day is miles out the next. Disappointing.