Hybrid Calisthenics
Reddit take
Not enough linked mention summaries yet; the source excerpts below are the evidence.
Pros
- I'd recommend https://www.hybridcalisthenics.com/ because it has portrayed how to do different variations of the same exercise from easier to harder.
- You can also check out Hybrid Calisthenics (I know there is a site, a youtube channel, and a tiktok account at minimum) for easier starting variations for a lot of classic calisthenics moves like pushups
- Hybrid Calisthenics has a guide too https://www.hybridcalisthenics.com/pullups which gives you rows as a regression
- Hybrid Calisthenics. That's where I started. Couldn't do a full pushup either.
- I think hybrid calisthenics is a good recommendation.
Sentiment
16 positive (100%) · 0 mixed (0%) · 0 negative (0%)
Trust + time weighted score: +100% · raw score 100%
What redditors said (10 of 16)
I'd recommend https://www.hybridcalisthenics.com/ because it has portrayed how to do different variations of the same exercise from easier to harder.
You can also check out Hybrid Calisthenics (I know there is a site, a youtube channel, and a tiktok account at minimum) for easier starting variations for a lot of classic calisthenics moves like pushups
Hybrid Calisthenics has a guide too https://www.hybridcalisthenics.com/pullups which gives you rows as a regression
Hybrid Calisthenics. That's where I started. Couldn't do a full pushup either.
I think hybrid calisthenics is a good recommendation.
If you want a gentler intro to calisthenics I'd suggest looking at Hybrid Calisthenics, because Hampton is a delight and he shows some easier starting variations for a lot of classic calisthenics exercises
The recommended routine here is a good one, I’d hybrid calisthenics for something very simple and easy to follow.
I would suggest trying Hybrid Calisthenics https://www.hybridcalisthenics.com/programs because Hampton is a delight and he starts with much easier starting variations for a lot of the compound movements
Hybrid Calisthenics is also pretty great and has some easier starting variations for a lot of the exercises
Hybrid Calisthenics on youtube has great free guidance for building up from a more accessible variant if you are not physically at the level to do a "normal" push-up, pull-up, etc.
Compare
Hybrid Calisthenics vs Couch to 5KHybrid Calisthenics vs The Fitness WikiHybrid Calisthenics vs 5/3/1