Apple Health

Pros

• I've been tracking my health data in Apple Health for years, but always wanted a better way to review and analyze it.
• Parent context: Omg yes. Garmin is so neggy on my sleep score and I tend to agree with it and my data goes to Apple health who then congratulates me on an amazing sleep. Reply: who then congratulates me on an amazing sleep.
• have heard that Apple Health does a good job with sleep tracking.
• the most important part is tracking your calorie intake (I use cronometer) and your weight (I input in to apple health)
• I would also set up Apple Health with accurate info and check all of the alerts/monitors you want like the fall alert.

Cons

• Getting HR data out of Apple health is surprisingly difficult.
• Bevel and Apple Health are kind of measuring two different things, so it’s pretty normal to get mixed signals like this. Apple just looks at sleep duration + bedtime consistency, while Bevel is looking at recovery markers like HRV and sl...
• I have an Apple watch that I use so I’m not tethered to my phone and am present. I don’t find Apple health useful at all.
• Hopefully it'll be included in AppleOne as I cannot see me paying for it as a standalone product.
• For iOS users, all this data ends up in Apple Health… and then mostly just sits there. It’s stored, but not very useful if you want a clear overview.